Introductory offer
We are so excited to bring reformer pilates to Braintree! Our beautiful new studio is also convenient to Quincy, Milton, Weymouth and all South Shore towns. We are proud to offer an introductory special to welcome you to our studio.
4 x 30 min private sessions or 2 x 60 min sessions $150.
Purchase a drop in session
Want to drop in for a 1/2 or 1 hour private session. A minimum of 4 x1/2 hour private sessions is advised before participating in small group classes.
What is Reformer Pilates?
Pilates is a mindbody exercise that improves the way you feel and perform. It builds strength, engages postural muscles as well as improving stability and balance. Pilates is for everyone from individuals who sit or stand all day and need relief from related movement dysfunction, or marathon runners and couch potatoes.
Reformer Pilates
Transform your body!
- In 10 sessions you’ll feel the difference
- In 20 sessions you’ll see a difference
- In 30 sessions you’ll have a whole new body - Joseph Pilates
physical fitness is the first requisite of happiness - joseph pilates
With a private one on one reformer session your instructor can tailor your session to your specific needs and ability. Our equipment is a state of the art Balanced Body Allegro 2 reformer which is highly sought after due to its comfortable and smooth experience. The allegro 2
Our small classes guarantee you personal attention from our expert, experienced instructors.
You’ll get hands-on corrections and motivational pushes.
We hit it all in every 55-minute class – full-body strength conditioning, core training, cardio intervals, flexibility, and balance.
combine cardio & reformer pilates
No need for a separate trip to the gym. We all know how important cardio is and it's all included here at Body Science Personal Training. When you book a private session you can spend up to 30 minutes on our Life Fitness cardio equipment prior to your session for a well rounded fitness experience (not available for class participants). Take it one step further and combine personal training in our newest program to get in the best shape of your life. Learn about our 2-1-8 method which combines 2 personal training sessions, 1 pilates class or session every week along with 8000 steps per week.