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1 Elm Street, Braintree, Massachusetts, 02184

781 775 4381

781 775 4381

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    • Home
    • Personal Training
    • Pilates
    • Facility/Location
    • About us
    • Rates
    • Contact Us
    • Corporate
    • Holiday Challenge
    • Virtual
  • Home
  • Personal Training
  • Pilates
  • Facility/Location
  • About us
  • Rates
  • Contact Us
  • Corporate
  • Holiday Challenge
  • Virtual
Body Science Personal Training
Reformer pilates, Braintree, Quincy, Milton
What is Reformer Pilates?

Pilates is a mindbody exercise that improves the way you feel and perform. It builds strength, engages postural muscles as well as improving stability and balance. Pilates is for everyone from individuals who sit or stand all day and need relief from related movement dysfunction, or marathon runners and couch potatoes.

Find out more

Reformer Pilates

Transform your body!

  • In 10 sessions you’ll feel the difference
  • In 20 sessions you’ll see a difference
  • In 30 sessions you’ll have a whole new body - Joseph Pilates

physical fitness is the first requisite of happiness - joseph pilates

With a private one on one reformer session your instructor can tailor your session to your specific needs and ability.  Our equipment is a state of the art Balanced Body Allegro 2 reformer which is highly sought after due to its comfortable and smooth experience.

Body Science Personal Training life fitness cardio equipment

combine cardio & reformer pilates

No need for a separate trip to the gym. We all know how important cardio is and it's all included here at Body Science Personal Training.  Spend up to 30 minutes on our Life Fitness cardio equipment prior to your session for a well rounded fitness experience. Take it one step further and participate in our weekly weigh in program and take advantage of our nutrition plan completely free when you purchase multiple sessions. 

Menu / Price List

45 Min Reformer Pilates & 30 min cardio

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Private Reformer

65

Single Session & cardio

Private Reformer

310

Pack of 5 sessions & cardio

Private Reformer

600

Pack of 10 sessions & cardio 

Private Reformer

870

 Pack of 15 sessions, cardio, full body weight in, nutrition plan based on metabolism and goals 

Conveniently located to Quincy, Milton, Randolph, Dorchester, Boston and the South Shore


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  • Personal Trainer Quincy
  • Pilates Studio Quincy

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