We are excited to introduce to the people of Braintree, Quincy and surrounding areas Reformer Pilates!
Our mission at Pilates at Body Science is to improve strength through resistance training.
We believe that reformer pilates will be a valuable addition to add more variety to our training methods.
Not only does it improve strength but it also improves muscular balance.
Sessions will be 45 minutes long with 30 minutes of cardio before your session.
An option to add weigh ins and nutrition will also be available.
Private sessions can be booked individually or as a package.
We will begin by offering sessions on Tuesday & Thursday evenings along with Saturdays between 12 noon and 2pm with our wonderful instructor Holly Nichols from Quincy who has undergone extensive training to become a comprehensively certified instructor.
Our beautiful studio is located just minutes from Quincy.
Check out our Instagram for more information and videos.
“Physical fitness is the first prerequisite of happiness” Joseph Pilates.
This offer would make a lovely gift for Christmas for a special friend. We have very limited amount of packages that we can offer at this price so hurry. Call Rose @ 781 775 4381 to book a private session.