Virtual Personal Training

We understand that it is difficult to find time to make it to the gym. Between work, vacation, busy schedules, and especially the uncertainty surrounding COVID-19, training with us virtually could be the solution you need to fit an effective and safe workout into your life.  We now offer the same great training you'd receive at our studio, from anywhere, at a discounted rate. 

The goal of virtual training is to make a regular fitness routine accessible anywhere and anytime in your life. Whether you have a full in-home gym or just a mat with a few free weights lying around, we are determined to work with clients in order to design a personalized, realistic fitness plan that fits your goals.  Additionally, we have fitness equipment (such as free weights, ropes, and bands) available for purchase.  

Book your free consultation to hear more about how virtual training could be the best option for you. We look forward to e-meeting you!

All virtual training clients will still be required to complete a virtual, free consultation with studio owner Rose Galvin in order to asses your health history, fitness background, goals, and equipment access. Virtual training CAN be combined with in-person training!